Sector 17, Faridabad, India - 121002
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For Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
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Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
I am a meditation and pranayama expert with 5 years of experience . In my class i teach deep breathing exercises, pranayama with stretches, doshas balancing, kriyas and meditation with chanting of mantras, and bandhas to store pranic energy. To release negative emotions from body come and join temple of peace .
5 out of 5 19 reviews
Mayur Ekal
Meditation
"I was suffering from various issues over a decade, Usha mam helped me to overcome that. I have noticed immense change in my life after connecting with her. She does know her job very well. Corrects your posture and pattern every time. She is master of all breathing techniques, I feel blessed that she came into my life. "
Reply by Usha
Thanks a lot 🙏
Supraja
Meditation
"I've had the privilege of learning from usha mam since 1 month, and I'm grateful for her expertise and guidance in Pranayama. Her in-depth knowledge and gentle instruction have helped me develop a consistent practice, improving my breath control, relaxation, and overall well-being. Usha mam creates a safe and calming environment, making it easy to explore the nuances of breathwork. Her ability to adapt techniques to individual needs and abilities has been incredibly helpful. I appreciate her patience, encouragement, and support throughout my journey. If you're seeking a compassionate and knowledgeable Pranayama tutor, I highly recommend usha mam. She embody the principles of mindful breathing and have helped me cultivate a deeper connection with my inner self." "
Reply by Usha
Thanks a lot.
Payal S
"Usha ij is a very dedicated yoga meditation tutor. She understands the requirement of the students and teach accordingly. Personal care and attention makes her different from others. Thank you maam for your care. "
Reply by Usha
Thanks a lot 🙏
Murali
Meditation
"I have found Usha maam a dedicated teacher who puts effort and appreciates students requirements and blends the course accordingly. I find that she is commited to her work and to improve the student state. She is punctual, communicative and has lot of patience. She is blessed with special ability to connect with people and radiates positivity. I am finding immense benifit through meditation classes that I am taking from her now. I strongly suggest to every student who decided to find solutions through yoga and/or meditation should consider joining her class. I am not an expert to comment but i do feel she has very good knowledge about the subject. I am confident that her class will make a difference to anyone who attends. Once again i am thankful to Usha maam for taking meditation classes for me. "
Reply by Usha
Thanks a lot 🙏
Venki
Meditation
"Thanks a lot mam for teaching almost all breathing practices, sincerely want to thank. I was going through extreme mental pain due to sudden job loss and struggling to attend interview, you have assured yoga and deep breathing would help me a lot and I would get concentration back as normal. Your teaching was really effective for my mental health. I genuinely recommend mam to learn breathing practices for those who suffer a lot from anxiety, stressfulness, frustration. Even though in beginning stages, when pranayama could help a lot to mind, for sure in long run it would be great medicine for mental wellbeing, I request everyone to learn pranayama and practice daily without fail. Again thanks mam for teaching. "
Reply by Usha
Thanks a lot
Ashwini Shaw
"I am penning my review after undertaking two months of online classes with isha ma'am. Lemme be very candid and elaborative in my review so that it will assists people who scans through reviews to home down to the correct coach/teacher. At the outset lemme tell you. If you are reading this review and want a meditation and breathing yoga teacher. You should not scroll more. Isha maam is the best in this field. I am a class one govt officer with lot of work stress which had started creeping into my lifestyle and had been affecting my health. But for last two months. Life had really changed. Minor ailments also vanished into thin air. All thanks to isha maam. So I am very very contented and blessed to find her. Looking forward for a lifelong association "
Reply by Usha
Thanks a lot 🙏
Nitin Gupta
Meditation
"I had a wonderful experience with Usha ma'am. She has provided me tremendous change in my life, now I feel happy and relax, earlier I was not able to sleep a bit but by doing meditation with Usha ma'am I am able to have sound sleep ,thank you ma'am , you are really a wonderful person and great councellor who is able to understand me and my problem, you treat me like your child."
Reply by Usha
Thanks a lot 😊
Anshu
Meditation
"Thank you mam for your dedication and for always believing in me, even when I struggled to believe in myself. Your brilliant methods of concentration have taken me to another level. You are an incredible teacher. "
Reply by Usha
Thanks a lot
Ruthvick
Meditation
"She is a great tutor. After following her breathing techniques, my blood pressure is under control. At the end of every class, you will feel a sense of relaxation n peace. She is highly recommendable tutor. "
Reply by Usha
Thanks 🙏🙏
Malavattu Ugandhar
Meditation
"I am suffering from anxiety since COVID time. Took medication, exercises, dance etc., tried everything but none works. After meeting Usha mam, I feel wonderful. Her teaching way of Meditation and pranayamas are brilliant. These definitely opened a new chapter in my life. I’m definitely coming back! "
Reply by Usha
Thanks a lot
Deepak Dewasi
Meditation
"I really enjoyed your teaching. Madam helped me a lot. Uncle made a lot of difference with madam's help. "
Mansi Shukla
Meditation
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Reply by Usha
Thanks a lot 🙏
Priyadarshini behera
Meditation
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Vijay Patil
Meditation
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Yash
Meditation
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.