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Usha

Yoga n prayanama teacher with 3 years of experience

Sector 17, Faridabad, India - 121002

Verified Certified 27 Students

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Teaches

Meditation classes
22 Students

UrbanPro Certified Tutor

For Meditation

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

I am a meditation and pranayama expert with 5 years of experience . In my class i teach deep breathing exercises, pranayama with stretches, doshas balancing, kriyas and meditation with chanting of mantras, and bandhas to store pranic energy. To release negative emotions from body come and join temple of peace .

5 out of 5 19 reviews

Usha https://p.urbanpro.com/tv-prod/member/photo/11180891-small.jpg Sector 17
5.00519
Usha
M
Verified Student

Meditation

"I was suffering from various issues over a decade, Usha mam helped me to overcome that. I have noticed immense change in my life after connecting with her. She does know her job very well. Corrects your posture and pattern every time. She is master of all breathing techniques, I feel blessed that she came into my life. "

Reply by Usha

Thanks a lot 🙏

Usha
S
Verified Student

Meditation

"I've had the privilege of learning from usha mam since 1 month, and I'm grateful for her expertise and guidance in Pranayama. Her in-depth knowledge and gentle instruction have helped me develop a consistent practice, improving my breath control, relaxation, and overall well-being. Usha mam creates a safe and calming environment, making it easy to explore the nuances of breathwork. Her ability to adapt techniques to individual needs and abilities has been incredibly helpful. I appreciate her patience, encouragement, and support throughout my journey. If you're seeking a compassionate and knowledgeable Pranayama tutor, I highly recommend usha mam. She embody the principles of mindful breathing and have helped me cultivate a deeper connection with my inner self." "

Reply by Usha

Thanks a lot.

Usha
P

Meditation

"Usha ij is a very dedicated yoga meditation tutor. She understands the requirement of the students and teach accordingly. Personal care and attention makes her different from others. Thank you maam for your care. "

Reply by Usha

Thanks a lot 🙏

Usha
M
Verified Student

Meditation

"I have found Usha maam a dedicated teacher who puts effort and appreciates students requirements and blends the course accordingly. I find that she is commited to her work and to improve the student state. She is punctual, communicative and has lot of patience. She is blessed with special ability to connect with people and radiates positivity. I am finding immense benifit through meditation classes that I am taking from her now. I strongly suggest to every student who decided to find solutions through yoga and/or meditation should consider joining her class. I am not an expert to comment but i do feel she has very good knowledge about the subject. I am confident that her class will make a difference to anyone who attends. Once again i am thankful to Usha maam for taking meditation classes for me. "

Reply by Usha

Thanks a lot 🙏

Usha
V
Verified Student

Meditation

"Thanks a lot mam for teaching almost all breathing practices, sincerely want to thank. I was going through extreme mental pain due to sudden job loss and struggling to attend interview, you have assured yoga and deep breathing would help me a lot and I would get concentration back as normal. Your teaching was really effective for my mental health. I genuinely recommend mam to learn breathing practices for those who suffer a lot from anxiety, stressfulness, frustration. Even though in beginning stages, when pranayama could help a lot to mind, for sure in long run it would be great medicine for mental wellbeing, I request everyone to learn pranayama and practice daily without fail. Again thanks mam for teaching. "

Reply by Usha

Thanks a lot

Usha
A

Meditation

"I am penning my review after undertaking two months of online classes with isha ma'am. Lemme be very candid and elaborative in my review so that it will assists people who scans through reviews to home down to the correct coach/teacher. At the outset lemme tell you. If you are reading this review and want a meditation and breathing yoga teacher. You should not scroll more. Isha maam is the best in this field. I am a class one govt officer with lot of work stress which had started creeping into my lifestyle and had been affecting my health. But for last two months. Life had really changed. Minor ailments also vanished into thin air. All thanks to isha maam. So I am very very contented and blessed to find her. Looking forward for a lifelong association "

Reply by Usha

Thanks a lot 🙏

Usha
N
Verified Student

Meditation

"I had a wonderful experience with Usha ma'am. She has provided me tremendous change in my life, now I feel happy and relax, earlier I was not able to sleep a bit but by doing meditation with Usha ma'am I am able to have sound sleep ,thank you ma'am , you are really a wonderful person and great councellor who is able to understand me and my problem, you treat me like your child."

Reply by Usha

Thanks a lot 😊

Usha
A
Verified Student

Meditation

"Thank you mam for your dedication and for always believing in me, even when I struggled to believe in myself. Your brilliant methods of concentration have taken me to another level. You are an incredible teacher. "

Reply by Usha

Thanks a lot

Usha
R
Verified Student

Meditation

"She is a great tutor. After following her breathing techniques, my blood pressure is under control. At the end of every class, you will feel a sense of relaxation n peace. She is highly recommendable tutor. "

Reply by Usha

Thanks 🙏🙏

Usha
M
Verified Student

Meditation

"I am suffering from anxiety since COVID time. Took medication, exercises, dance etc., tried everything but none works. After meeting Usha mam, I feel wonderful. Her teaching way of Meditation and pranayamas are brilliant. These definitely opened a new chapter in my life. I’m definitely coming back! "

Reply by Usha

Thanks a lot

Usha
D
Verified Student

Meditation

"I really enjoyed your teaching. Madam helped me a lot. Uncle made a lot of difference with madam's help. "

Usha
M
Verified Student

Meditation

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Reply by Usha

Thanks a lot 🙏

Usha
P
Verified Student

Meditation

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Usha
V
Verified Student

Meditation

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Meditation

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Have you attended any class with Usha?

Usha describes herself as Yoga n prayanama teacher with 3 years of experience. She conducts classes in Meditation. Usha is located in Sector 17, Faridabad. Usha takes Online Classes- via online medium. She has 5 years of teaching experience . Usha has completed Bachelor of Education (B.Ed.) from maharishi Dayanand University in 2005. She is well versed in Hindi and English. Usha has got 19 reviews till now with 100% positive feedback.

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