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Manish MK

12 years of experience.Master of weight management and body transformations

Sector 51, Gurgaon, India - 122003

Verified Certified 34 Students

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Details verified of Manish MK

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Personal Trainer
6 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Specialization

Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

The European Register of Exercise Professionals

Certification

Reebok Fitness Certification, Gold's Gym University, ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

Hi Sir / Mam, I'm Manish , I provide fitness training at home. I’m masterised in body weight management and body transformations. No matter what fitness level you are in, i will be able to make a customised program which can take you to your Fitness goalsACE . The training charges are starting from8000 per month for 3 times a week. Plz let me known if you are interested in taking a free trial session

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

12

Sessions per Month

12

Gym / Fitness Center Names

EREPS LEVEL 4

Other Certificates

EREPS LEVEL 4

Certificates

AFAA (Aerobics & Fitness Association of America), Others

Kickboxing classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

12

Yoga Classes
3 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Remedy for Body pains, Weight loss, Better flexibility, Stress Relief, Improve immunity

Age group catered to

2- 5 years-old, Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Power Yoga, Hatha Yoga, Ashtanga Yoga

Self Defence classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

10

Self Defence Form Taught

Martial Arts, Karate, Taekwondo

Teaching Experience in detail in Self Defence classes

Black belt in karate

Pilates classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

10

5 out of 5 20 reviews

Manish MK https://p.urbanpro.com/tv-prod/member/photo/7407838-small.jpg Sector 51
5.00520
Manish MK
P

Yoga

"I lost 10 kg just by doing yoga and my flexibility has improved. I recommend him strongly for yoga and power yoga sessions. "

Manish MK
P

Personal Trainer

"Having been training with Manish for past 6 months. I lost 15kg and my body has completely changed. My energy level is high during the day. Strongly recomend him those who are looking to change the lifestyle "

Manish MK
P

Personal Trainer

"Extremely happy with the service. Professional and well disciplined trainer. Strongly recommend him for your fitness goals. "

Manish MK
S

Personal Trainer

"Extremely professional. I Lost around 20kg in just 6 months time. Highly recommend for those who are looking for weight loss. "

Manish MK
P

Personal Trainer

"It is a lovely experience to have Manish as my guide. This is my first time where I have started with personal training session and I don’t think I will go for anyone other than him, it is my complete luck that I got such a professional and dedicated to his work trainer. I couldn’t ask for more. The best part is he emphasises on being fit rather than just being lean and after two months I can definitely see my body is a lot more tighter and fit and I am still in the process of loosing weight. I feel you should always have trainer so educated and trained like him to have a correct body. "

Manish MK
M

Yoga

"Had a good experience with Manish. Wonderful trainer. Great knowledge. He customized the program for my needs. He will take you to the better version of you. "

Manish MK
T

Personal Trainer

"I have been doing online workout sessions with Manish for last few months now and have started to feel much more physically fit than when I started. I like that Manish is very disciplined around timings and at the same time is flexibility to adjust schedule as needed. In terms of workout, I enjoy that I am able to do a mix of full body workout, core training, stretching, yoga etc., thus it’s a complete package with lot of variations and hence workout session is much more enjoyable and good. As a trainer, Manish is an experienced trainer who knows when to push you and thus help increase workout intensity gradually over a period of time. "

Manish MK
D

Personal Trainer

"Strongly recommend him those who are looking for weight loss. I had lost 7 kg in just 3 months. Extremely professional and worth. "

Manish MK
M

Personal Trainer

"Excellent trainer, Wonderful knowledge, Best decision of my life by hiring him, Strongly recommend him if you are looking for advanced training. "

Manish MK
A

Personal Trainer

"Awesome. No word to his service. Each session was different. It's fun to do workout with his team. "

Manish MK
D

Personal Trainer

"I was not sure about online personal training , after few demo sessions with various trainers. I was convinced none can train better than Manish and I was right. He motivates you, pushes to the limits which you never thought possible .I can see my body transforming in just 2 weeks. If you are looking for personal trainer, he is the guy you don't wanna miss. "

Manish MK
K

Personal Trainer

"Have been training with Manish for 5 years. I am 65now. But regardless of age, I am confident and I can do much more than a lot of youngster's. Thank you for your guidance. "

Manish MK
S

Personal Trainer

"Have been training with his group for 2 years. Every day I look forward to the session. Each session is different from others. Always looking forward "

Manish MK
A

Personal Trainer

"Manish is an extremely professional and punctual trainer . I will highly recommend him for any level of training required. "

Manish MK
N

Personal Trainer

"Manish is a brilliant trainer . He motivates you to perform at your best and has a strong focus on technique. He has a great understanding of how much he can push your body, keeping in mind that one doesn't get injured. It is a pleasure to work out with him. "

Have you attended any class with Manish?

Answers by Manish MK (1)

Answered on 24/05/2021 Learn Health and Fitness

The five components of fitness are: Cardiovascular endurance Muscular strength Muscular endurance Flexibility Body composition
Answers 69 Comments
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Manish MK describes himself as 12 years of experience.Master of weight management and body transformations. He conducts classes in Aerobics, Kickboxing and Personal Trainer. Manish is located in Sector 51, Gurgaon. Manish takes at students Home. He has 12 years of teaching experience . Manish has completed Bachelor of Business Administration (B.B.A.) from Dr C V RAMAN UNIVERSITY in 2012. He is well versed in Malayalam, Hindi, Tamil and English. Manish has got 20 reviews till now with 100% positive feedback.

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