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Looking Good

Tilak
21/10/2016 0 0

Becoming fit and enjoying life is important. You do not have to be the ideal body fat percent or weigh a certain amount to be considered fit and you certainly don’t have to look like the professional athletes of today.

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Gym Questions

I am beginner 24 years of age and my aim is to reduce belly and body fat. So which workout to follow...

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I am beginner age 24 can I start workout and gym and also please suggest which execise and nutrition to follow my aim is to reduce body fat.

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