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What is the average cost of personal gym trainer?
It depends upon the knowledge of the specific training that you need. So many trainers don't even know the core training program and start providing personal training. Take a demo and then you decide if you feel comfortable with the train with the diet plan. Diet is everything to gain and reduce, Reach out for any further clarification.
read lessHello Kajal. It depends on you that how can you convince your trainer to train you at the lowest cost and with the highest knowledge. Here talking about me as a PT(personal trainer) my clients pay me from 4k to 15k per month. The person who is a new client. I charge them 5k as if they are not satisfied they won't regret, but after the results, they automatically become your fan and pay more. So be smart and Hire a PT who is certified and knowledgeable enough and charges low cost too.
I hope this answer helps you. Thankyou
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Is personal training good for achieving fitness goals?
I am a 23yrs old female.I am very skinny and it becomes very difficult for me to gain weight.My BMI is very low.How can I gain weight?
I am beginner 24 years of age and my aim is to reduce belly and body fat. So which workout to follow and what nutrition do I have to take .and can I start gym at this stage..
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