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Vishwanath M

Hum fit tho India fit - Yoga Wellness and Protocal Instructor

Amberpet, Hyderabad, India - 500013

Top Tutor 16 Students

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Education

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Teaches

Yoga Classes
9 Students

Excellence Award Winner 2022

Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy, Better flexibility

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Kriya Yoga, Power Yoga, Iyengar Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I teach students the Art of living that will lead to a healthy life style with a concept of Hum fit to India fit Yoga Sutras - The techniques of Yoga Kriyas Sukshama Vyayam Sthul Vyayam Coordination of Mind+body+breath+alignment Asanas Mudras Surya Namaskar Chandra Namaskar Shatkarma Pranayama (Breathing techniques) Meditation Yogic Deep breath Yog Nidra I help the students to over come anxiety, stress, relief from body pains, Spondylitis, heart problems, High blood pressure, Diabetes, Cervical problems, Back Pain relief, arthritis, Rheumatoid arthritis, improve heart health, improve energy, improve immunity, brighter moods, balancing, flexibility and strength, better self care, improve women’s health, Pcos/Pcod, Prenatal yoga, Pregnancy Yoga, relief from chronic pain, increased concentration levels, general fitness, reduce belly fat, weight loss, eliminate sleep disorders, corrective postures. Overall I will help the students to learn art of living and gain healthy life style.

4.9 out of 5 43 reviews

Vishwanath M https://p.urbanpro.com/tv-prod/member/photo/8772738-small.jpg Amberpet
4.90543
Vishwanath M
S
Verified Student

Yoga

"Sir, you are my first yoga guru. Yet you are the best. You take time to check every body in the class are following or not and make necessary corrections if the postures are not correct. In a small span of time I recovered from sciatica pain. Thank You so much sir. "

Vishwanath M
J
Verified Student

Yoga

"Experienced teacher. Good teaching techniques. Sytematic ipmarting of training. Prompt service. Reasonable fee."

Reply by Vishwanath

Thank you Jithu Sir for your love and affection.

Vishwanath M
N
Verified Student

Yoga

"When I was suffering from the unknown problem, I met master where I could see some confidence to recover and guidance. He is very much experienced and deals with many issues. He is good at dealing with problems. He respects his students. Thanks master."

Reply by Vishwanath

Thank you Nihal for your review. You are one of my special students. God bless you.

Vishwanath M
R
Verified Student

Yoga

"I did 3 sessions with Vishwanath Sir and he has a Very profound knowledge of yoga and a very humble trainer. He ensures that all our asanas are correct. I wish him all the best ! "

Vishwanath M
S
Verified Student

Yoga

"Yoga session is very good. Going in normal pace. We can do the session with no hurries and worries. We can get fitness form these sessions. "

Reply by Vishwanath

Thank you Shiva Sir, for such nice words

Vishwanath M
J

Yoga

"Vishwanath did a fantastic job! He is a wonderful teacher and extremely patient with beginners like me. "

Reply by Vishwanath

Thank you Jason

Vishwanath M
S

Yoga

"Sir is really a great teacher and his techniques are also very unique and creative. He knows how much to push you and when to get the best out of yourself. We used train under him and started seeing the benefits especially in my son. In about ten days time. We're all very happy and satisfied. "

Reply by Vishwanath

Thank you Vidya ji for giving me the opportunity. I really felt very happy each and every moment while I was training you and your family especially Vedant and Swarnavi. May God bless these kids with good education, healthy and Cheerful life.

Vishwanath M
S

Yoga

"Vishwanath ji knows his trade very well and has a profound understanding of how to make yoga relatable to different individuals. Have experienced immense benefit in overall well being and quality of life. "

Reply by Vishwanath

Thank you Subhayu ji for giving me the opportunity to train you and your family

Vishwanath M
B

Yoga

"Impressed with the quality of the yoga training. Very professional and interactive classes. Lots of patience. Thank you so much for your support. Highly recommended to all. Has good grip in the concept. "

Reply by Vishwanath

Thank you Reddy Sir for your review.

Vishwanath M
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Have you attended any class with Vishwanath?

Answers by Vishwanath M (7)

Answered on 23/11/2021 Learn Health and Fitness/Yoga

Yoga - Its the union of mind + body + soul Yoga gives you the Balanced state of mind as per Bhagvad gita
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Answered on 23/11/2021 Learn Health and Fitness/Yoga

According to Bhagvadgita, the good deeds or actions performed by an individual is karma. According to Maharshi Patanjali: Krishan Karma - Bad Actions Shukla Karma - Good Actions Shukla Krishana Karma - Both good and Bad actions Ashukla Akrishna Karma - Neither good nor bad actions, eg: you are... ...more

According to Bhagvadgita, the good deeds or actions performed by an individual is karma.

According to Maharshi Patanjali: 

Krishan Karma - Bad Actions

Shukla Karma - Good Actions

Shukla Krishana Karma - Both good and Bad actions

Ashukla Akrishna Karma - Neither good nor bad actions, eg: you are walking from one place to another place and this action is neither good nor bad

 

are the four types of Karmas

 

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Answered on 23/11/2021 Learn Health and Fitness/Yoga

Yoga is not bond for any particular religion, though its orgin was from Adiyogi/lord shiva. It was taught for the well being of the humanity.
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Answered on 21/04/2021 Learn Health and Fitness/Gym/Personal Training +1 Health and Fitness/Yoga

As per Yoga - The squat stands as Jhanga Shakti Vikasak Kriya. It has two parts: Part 1- Also called Jumping Jack. In this Kriya, we put our legs together and keep our hands close to our thighs which is the pre-position of our Kriya. It has two variations. The first variation is we starting jumping... ...more

As per Yoga - The squat stands as Jhanga Shakti Vikasak Kriya. It has two parts:

  • Part 1- Also called Jumping Jack. In this Kriya, we put our legs together and keep our hands close to our thighs which is the pre-position of our Kriya. It has two variations. The first variation is we starting jumping on our toes by widening our legs and taking up our hands with inhaling and vice versa, and now, by exhaling, we bring to Samasthithi (pre-position) of the pose. The second variation is we do the same process by exhaling upwards and inhaling downwards.
  • Part 2 - Jhanga Shakti Vikasak Kriya. It is also called a Chair pose. The pre-position for this pose we stand with our feet together with a 3 to 4 inches gap, and it can be modified as per our comfortability, i.e., can be taken 1 feet distance between the feet. Now we keep our hands parallel to each other and raise them with palms facing downwards, raising them upto the shoulder level. Now While inhaling, we go down with the formation of 90 degree or right angle between the thigh and the knees to ankles. Ensure that our thigh is parallel to the ground, and now, by exhaling, we need to come back to the pre-position, which is our standing position with hands up to the shoulder level. We can do this kriya count as per our capacity.
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Vishwanath M describes himself as Hum fit tho India fit - Yoga Wellness and Protocal Instructor. He conducts classes in Yoga. Vishwanath is located in Amberpet, Hyderabad. Vishwanath takes Online Classes- via online medium. He has 15 years of teaching experience . Vishwanath has completed Master of Business Administration (M.B.A.) from Osmania University in 2004. He is well versed in English, Telugu, Hindi and Marathi. Vishwanath has got 43 reviews till now with 100% positive feedback.

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