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Bhaskar Choudhury Diet and Nutrition trainer in Kolkata

Bhaskar Choudhury

Personal Trainer And Dietician

Lake Gardens, Kolkata, India - 700033.

Verified 5 Students

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Education

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Overview

After my graduation i did my PG Diploma in Dietetics, Health and Nutrition, Certification in Fitness training. I am a certified Personal trainer, nutritionist and yoga instructor. I have garnered an extensive experience of fourteen years. I have worked as a dietician at VLCC,played the role of a nutritionist, head trainer at the Gold's gym and later as technical head and Gym manager with Gold's gym again. I have worked with YKBI Bangladesh as Fitness Instructor and Nutritionist.

I am passionate about fitness and nutrition. I have expertise in fat loss, muscle gain, body building/ physique transformation, mobility training,posture correction, flexibility enhancement, injury rehabilitation, and take care of health problems due to being overweight, like joint pain, Hypertension, Hypothyroid, PCOS, High blood sugar etc. My classes are conducted offline mode, individually or in group. I could also teach online classes if required.

My classes are systematic and well-planned. My classes are efficient with simplified techniques. I provide home-based training which incorporate warm up, monility training,body weight training,training with some accessory as per availability with client and stretching. My classes are customised and flexible according to the requirements of every client. I prepare separate plans according to their problems and goals and help them achieve their goals.

Languages Spoken

English

Hindi

Bengali

Education

Ranchi University 2007

Bachelor of Commerce (B.Com.)

VLCC 2010

Post Graduation Diploma in Dietetics, Health & Nutrition

British Learning 2024

Post Graduate in Nutrition

K11 fitness Management co. 2010

Certified Fitness Trainer

FSSA 2016

Functional Strength Training

World yoga society 2018

6 months Certificate course in Yoga

FSSA 2019

Mat Pilates

Ministry of Skill Development India 2019

Fitness trainer level 4

Yoga medical College 2020

Certified Yoga Teacher

IIFEM 2021

Pro Bodybuilding Cycles

IIFEM 2021

Advanced Pro Bodybuilding Cycles

IIFEM 2021

Personal Trainer

FSSA 2021

Exercise Programming for Cancer

FSSA 2021

Exercise Programming for Parkinsons

Arogyam Institute 2023

Ayurvedic diet and Nutrition

BM Birla Heart research Hospital 2023

CPR

Prehab 121 Academy 2023

Olympic weightlifting training specialist

Prehab 121 Academy 2023

Kettlebell training specialist

Address

Lake Gardens, Kolkata, India - 700033

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Teaches

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

13

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

13

Yoga purpose catered to

General Fitness, Better flexibility, Remedy for Body pains, Weight loss, Improve immunity, Increased energy, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga

Reviews (5)

4.8 out of 5 5 reviews

Bhaskar Choudhury https://p.urbanpro.com/tv-prod/member/photo/3567652-small.jpg Lake Gardens
4.8055
Bhaskar Choudhury
S

Personal Trainer Specialization:Personal Trainer for Weight Management

"Excellent, knowledgeable, sobar, responsible and very friendly. Had a great time and got superb result. "

Bhaskar Choudhury
P

Personal Trainer

"Best nutritionist with immense knowledge. Can make one achieve whatever goal they have. If followed with discipline. "

Bhaskar Choudhury
A

Personal Trainer

"I feel lucky that I got a trainer like him , it did take me couple of years and several trainers before I found Bhaskar da but eventually i got lucky. If u want to get ripped he is the guy . If u have certain injuries/posture problems/ need rehab but want to be fit , healthy and muscular Bhaskar da can get u there . I have hardly seen trainers train with passion and most of them are not really bothered/knowledgeable enough to understand client specific needs . It's not just yoga or strength training or mobility and stretching that Bhaskar da excels in , he is an absolutely amazing dietitian. His diet charts are super effective. I started training under him with a body weight of 80Kgs and body fat percentage of about 28 percent with a posterior pelvic tilt and few other complications. With the diet he gave me and about 15 months of training i was down to 65 kgs and 12 percent body fat with a nice 6 pack abs and a very aesthetic looking appearance. And yes my posterior pelvic tilt had improved significantly too. At no point my diet seemed too difficult. The way it was planned by Bhaskar da made it easier. The strength workout the cardio and diet were all interconnected to provide maximum benefit . You hardly get trainers who will work as hard and be as passionate as u r about urself .Thanks for reading the long review . "

Bhaskar Choudhury
L

Personal Trainer

"He is one of the best dietician ,nutritionist and a trainer i have met till date. My transformation journey begun with Bhaskar and i am extremely happy with his work. He is good with both healthy people and also with people with medical conditions, he is doctor to me. I will recommend him to everyone,Thanks Bhaskar."

Have you attended any class with Bhaskar?

FAQs

1. Which classes do you teach?

I teach Diet and Nutrition, Gym and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for less than a year.

Answers by Bhaskar (2)

Answered on 19/01/2023 Learn Health and Fitness/Yoga

Find out a place where u feel good and energtic. Ventilated place with fresh air is ofcourse great but if there is any place restriction keep the surface and surrounding area dust free where you place your yoga mat. Have a great sessions.
Answers 8 Comments
Dislike Bookmark

Answered on 19/07/2017 Learn Health and Fitness/Gym +1 Sports Coaching/Gymnastic

Workout at home and good body possible but you cant look huge but yes you can look muscular,fit and in shape but your diet should be proper. Incase you need a trainer or dietician you can contact me.
Answers 19 Comments
Dislike Bookmark

Teaches

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

13

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

13

Yoga purpose catered to

General Fitness, Better flexibility, Remedy for Body pains, Weight loss, Improve immunity, Increased energy, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga

Answers by Bhaskar Choudhury (2)

Answered on 19/01/2023 Learn Health and Fitness/Yoga

Find out a place where u feel good and energtic. Ventilated place with fresh air is ofcourse great but if there is any place restriction keep the surface and surrounding area dust free where you place your yoga mat. Have a great sessions.
Answers 8 Comments
Dislike Bookmark

Answered on 19/07/2017 Learn Health and Fitness/Gym +1 Sports Coaching/Gymnastic

Workout at home and good body possible but you cant look huge but yes you can look muscular,fit and in shape but your diet should be proper. Incase you need a trainer or dietician you can contact me.
Answers 19 Comments
Dislike Bookmark

Bhaskar Choudhury describes himself as Personal Trainer And Dietician. He conducts classes in Diet and Nutrition, Gym and Yoga. Bhaskar is located in Lake Gardens, Kolkata. Bhaskar takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 13 years of teaching experience . Bhaskar has completed Bachelor of Commerce (B.Com.) from Ranchi University in 2007, Post Graduation Diploma in Dietetics, Health & Nutrition from VLCC in 2010 and Post Graduate in Nutrition from British Learning in 2024. HeĀ is well versed in English, Hindi and Bengali. Bhaskar has got 5 reviews till now with 100% positive feedback.

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