Ritam Roy

Reviewed on 08 Apr, 2023

Gym

"Taking up Ritam Da as my private trainer has been one of the best decisions I've made. Within a month of training under him, I saw more changes in my body, and lifestyle, than I did in over two months of working out by myself. His workout splits have been amazingly effective, and he always tailor-makes them in accordance with whatever tasks I might have throughout the day. The diet charts he provides are customized to your situation as well, and thus are maximized to be as efficient as possible, while also making sure that the food is fun to eat too. He is extremely professional, and friendly. He'll be your mentor, and your friend. In a few months, I lost about 18 kgs, while training under him, and also built up quite a bit of lean muscle. Ritam Da is extremely knowledgeable, and I've learnt countless things about fitness from him. Besides that, after training under him, I've gained more confidence, and am able to represent myself better. If you want to transform yourself, look no further, and place your trust in Ritam Da. "

Reviewed on 07 Apr, 2023

Gym

"Best experienced trainer known so far based on knowledge and training. With great knowledge and ideas comes also behavior which is 100 upon 100. "

Reviewed on 07 Apr, 2023

Gym

"Ritam is a great trainer really enjoyed working out with him. He is really motivating and supportive. I can't expect anything more than him as my PT as well. "

Reviewed on 07 Apr, 2023

Gym

"Ritam da has been really a magic person in my life. He has given his best of his time an patience . A trainer with immense knowledge. He gives an individual the right guidance according to his potential and his ability. Under him i understood the importance of weight training and diet . Both are very important. A calorie deficit diet along with weight trainer helps you not only to loose weight bt burn fat. He corrects on each postures. Exercise with him is fun. Everyday is a new day to learn new exercises. One if is a regular will be able to understand the difference very soon. Hatts off to his patience and knowledge. Wish him all the success in his life. Of-course as a person he is very down to earth. Very polite and very helpful. If you work for yourself he will work even more for you to reach your goal on healthy lifestyle. "