Ritam Roy

Reviewed on 08 Apr, 2023

Gym

"Taking up Ritam Da as my private trainer has been one of the best decisions I've made. Within a month of training under him, I saw more changes in my body, and lifestyle, than I did in over two months of working out by myself. His workout splits have been amazingly effective, and he always tailor-makes them in accordance with whatever tasks I might have throughout the day. The diet charts he provides are customized to your situation as well, and thus are maximized to be as efficient as possible, while also making sure that the food is fun to eat too. He is extremely professional, and friendly. He'll be your mentor, and your friend. In a few months, I lost about 18 kgs, while training under him, and also built up quite a bit of lean muscle. Ritam Da is extremely knowledgeable, and I've learnt countless things about fitness from him. Besides that, after training under him, I've gained more confidence, and am able to represent myself better. If you want to transform yourself, look no further, and place your trust in Ritam Da. "

Reviewed on 07 Apr, 2023

Gym

"Best experienced trainer known so far based on knowledge and training. With great knowledge and ideas comes also behavior which is 100 upon 100. "

Reviewed on 07 Apr, 2023

Gym

"Ritam is a great trainer really enjoyed working out with him. He is really motivating and supportive. I can't expect anything more than him as my PT as well. "

Reviewed on 07 Apr, 2023

Gym

"Ritam da has been really a magic person in my life. He has given his best of his time an patience . A trainer with immense knowledge. He gives an individual the right guidance according to his potential and his ability. Under him i understood the importance of weight training and diet . Both are very important. A calorie deficit diet along with weight trainer helps you not only to loose weight bt burn fat. He corrects on each postures. Exercise with him is fun. Everyday is a new day to learn new exercises. One if is a regular will be able to understand the difference very soon. Hatts off to his patience and knowledge. Wish him all the success in his life. Of-course as a person he is very down to earth. Very polite and very helpful. If you work for yourself he will work even more for you to reach your goal on healthy lifestyle. "

Reviewed on 07 Apr, 2023

Gym

"One of the most promising trainers of New Garia area. He has nearly 10 years of exp experience in bodybuilding. "

Reviewed on 07 Apr, 2023

Gym

"I had the pleasure of training with Ritam Roy at my gym and I have to say that he is an exceptional trainer. Ritam's passion for fitness is evident from the moment you meet him, and his dedication to helping his clients achieve their goals is unmatched. Ritam is incredibly knowledgeable about fitness and health, and he takes the time to understand his clients' individual needs and goals. He created a personalized workout plan for me that was challenging but also achievable. He pushed me to my limits, but also knew when to dial it back to avoid injury. What I appreciated most about Ritam was his ability to motivate me. He is always positive and encouraging, and he helped me to believe in myself and my ability to achieve my fitness goals. His energy and enthusiasm are infectious, and I always left our sessions feeling inspired and energized. Ritam is also a great communicator and listener. He took the time to answer all of my questions and provided me with valuable feedback on my technique and form. He also showed me how to modify exercises to work around any injuries or limitations I had. Overall, I would highly recommend Ritam Roy as a gym trainer to anyone looking to improve their fitness and overall health. He is a true professional and a pleasure to work with. "

Reviewed on 06 Apr, 2023

Gym

"He is probably the most knowledgeable trainer in the city. He takes the time to understand your goals, develops a comprehensive plan, to include nutrition, supplements, lifestyle habits, and most importantly, holds you accountable to yourself. His training sessions are intense, fun, and always careful to respect your injuries and stresses. Never pushes you too hard, but just to the brink as he takes the time understands your capabilities. "

Reviewed on 06 Apr, 2023

Gym

"He is an amazing trainer, takes care of everyone's needs and nurtures to every requirement of his cleints. "

Reviewed on 06 Apr, 2023

Gym

"I highly recommend Ritam Roy as a top-notch trainer. His knowledge, expertise and dedication to helping me achieve my fitness goals are unparalleled. He provides personalized guidance, motivating me to push beyond my limits . His positive attitude, professionalism and passion for fitness make each session enjoyable and effective. "

Reviewed on 06 Apr, 2023

Gym

"Ritam Da is a very good trainer. Treating everyone like a friend. Helping us a lot in any difficulty. "

Reviewed on 06 Apr, 2023

Gym

"Best gym trainer. Very friendly and will guide you in every possible way to build your physic. His workout and diet chart are also very helpful. "

Reviewed on 06 Apr, 2023

Gym

"Good fit , feels light, great design and quality, loved it. Specially the gym t shirt is perfect. "

Reviewed on 04 Apr, 2023

Gym

"I have trained under Ritam Da physically while I was in Kolkata and am now continuing online. If you are looking for high quality personalized training, whether online or offline, I would highly recommend you talk to him. Ritam Da has really helped me nail down my form during the physical training period, and I have seen my strength improve significantly. I was able to reach new PRs for chest bench press and leg press. I am currently living alone outside of my hometown, and a big hurdle for me was the meal prep for my diet. Ritam Da has helped me figure out a diet and training plan that works well with my schedule and is easy to prepare. If you are seriously pursuing fitness goals, I would highly recommend you to talk to him. "

Reviewed on 04 Apr, 2023

Gym

"You are very friendly with student. You make a comfortable zone to student to ask there doubts. Your way of teaching is very nice and understood easily and I give a 5 star because this platform is very good. "

Reviewed on 04 Apr, 2023

Gym

"Excellent blend of knowledge and implementation, very well knows how to customize workout plans for his clients and deliver results. "