Worli, Mumbai, India - 400018
Verified 
6
Details verified of Firoz Hamid Dhamaskar✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management
Teaching Experience in detail in Personal Trainer
am a personal certified trainer from K11 academy. I have 10 years experience in fitness Industry. I design and carry out workout routines specific to the needs of their clients on my own. I start by evaluating my clients' current fitness level, personal goals, and skills. Then I personalized training programs for clients to follow, and myself monitor the clients' progress. Providing information or resources on general fitness and health issues. I provide functional training, weight management, kickboxing,fat loss/weight Gain and nutrition knowledge.
5 out of 5 5 reviews
Vaibhav
"Firoz is very good trainer. He knows all strength and muscle building exercises. He works from very basic workouts for beginners like me. I am having very good benefits by doing his given workouts. I recommend him as a personal trainer. "
Reply by Firoz
Thank you for your kind and encouraging review
Samir Suresh kalmate
"As a personal trainer he is very helpful and good person to train you he gives his 100% to make your body transformed. I like his way of training and explanation of teaching the way he trained me. And I m getting my 100% results. "
Reply by Firoz
Thank you Samir
Mohit
"Firoz is a good listener and explains each exercise carefully making sure the right muscles are engaged. I am impressed with his knowledge and his careful guidance. He understands each body type and based on that he not only creates the workout plan but also gives you a diet plan to make you achieve your goal faster. "
Dev Kapoor
"Firoz has been an amazing personal trainer with me since the past 2 years. His dedication and knowledge to train every body type is very technical and informative. He makes you understand why you should be doing a particular workout based on your body metabolism. He always personally gets involved in the body building process which is very rare to see. "
Santosh Pardeshi
"Firoz sir workouts are always enjoyable because there's plenty of variety and it's never boring. I've lost 12 lbs and 5 inches around my waist! I feel great and enjoy the compliments I receive from friends and family. I would tell anyone starting to exercise to use a personal trainer in MUMBAI as your spring board to a healthier lifestyle."
Want to learn from Firoz?
Share this Profile
Recommended Profiles
Also have a look at
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.
Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Worli, Mumbai 
