Why you need to know about Yoga for women?
Many women suffer from period pain, emotional imbalance, aggression and stress during PMS and menopause, dysfunction and delays. Also, swelling and lack of energy.
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There are 3 types of mistakes that are often made by women who have a painful cycle, or go astray.
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1. They think they should take hormones.
2. They think that painkillers are a panacea.
3. They feel like they are dependent on doctors.
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I want to share with you female practices that:
• restore the function of the reproductive organs.
• help get rid of pain in the lower abdomen during menstruation and PMS.
• make PMS days harmonious.
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In this free masterclass you will learn about:
• simple women's practices on the days of PMS, menstruation and on ordinary days.
• Get general nutrition and daily routine advice to improve women's health.
• Learn about magical self-massage points to regulate your cycle and relieve cramps during your period, PMS and menopause.