Chandimandir Cantonment, Panchkula, India - 134107.
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Punjabi Mother Tongue (Native)
English Proficient
Hindi Proficient
Panjab University Pursuing
Bachelor of Commerce (B.Com.)
Coursera 2023
Food and Health
Chandimandir Cantonment, Panchkula, India - 134107
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A
Army Public School
Chandimandir Cantonment, Panchkula
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
1
Name of Gym / Fitness Centre / Gated Community
Robust Gym
Teaching Experience in detail in Personal Trainer
My journey as a personal trainer began few years ago, and I've had the privilege of working with diverse clients in various fitness settings, specializing in one-on-one and small group training. This teaching experience has not only allowed me to help individuals achieve their fitness goals but also to continually improve and adapt my coaching methods to meet their unique needs.
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 1 year.
Answered on 07/11/2023 Learn Health and Fitness
After the age of 21, our bones length stops growing and reaches to their full growth. The growth plates in the long bones, which are responsible for height increase, usually close in the early twenties, leading to the cessation of vertical growth. However, it can grow in some exception cases like it depends on our genetics, nutrition and exercise.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
1
Name of Gym / Fitness Centre / Gated Community
Robust Gym
Teaching Experience in detail in Personal Trainer
My journey as a personal trainer began few years ago, and I've had the privilege of working with diverse clients in various fitness settings, specializing in one-on-one and small group training. This teaching experience has not only allowed me to help individuals achieve their fitness goals but also to continually improve and adapt my coaching methods to meet their unique needs.
Answered on 07/11/2023 Learn Health and Fitness
After the age of 21, our bones length stops growing and reaches to their full growth. The growth plates in the long bones, which are responsible for height increase, usually close in the early twenties, leading to the cessation of vertical growth. However, it can grow in some exception cases like it depends on our genetics, nutrition and exercise.
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MDC Sector 4, Panchkula 
