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Priyanka

Yoga and Meditation to enhance the physucal and mental efficiency

Lodhikheda, Sausar, India - 480108

5 Students

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Identity

Education

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Remedy for Body pains, Increased energy, Better flexibility, General Fitness, Stress Relief, Improve immunity

Age group catered to

14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Kriya Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Thai Yoga, Iyengar Yoga, Kundalini Yoga, Power Yoga, Raja Yoga, Bikram Yoga, Hatha Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

I am a 900 hours patanjali certified advanced yoga teacher, therapist & counsellor, specialized in hatha/ashtanga, yogic counselling & yoga therapy, with an intensive experience of more than 7000 hours over 3.5 years of teaching yoga globally, both as a fitness routine & therapy, with exposure in conducting yoga sessions/therapy/counselling/seminars./ webinars / workshops locally (mumbai, india) & globally (online) all over in india, usa, canada, europe & australia with a large number of highly satisfied clients. I believe in imparting yoga knowledge in its authentic & true sense, training the body & working on the mind, from the conscious to the sub-conscious, thus transforming the whole being. I specialize in customizing the entire session around the goals of the client. Focusing on precise & easy to follow instructions along with modifying the techniques/postures to suit the ability & limitations of the individual. The emphasis in my sessions is mainly towards guiding the client through the correct postural alignment which is the key to a beneficial yoga practice. My session plans incorporate yogic philosophy & techniques including: Experiential asanas (postures)  Pranayama (breathing) Meditation Kriya (detoxification) Relaxation (rejuvenation) Over a period of practicing yoga for more than 7 years, I have myself experienced immense benefits & thus, have devoted my life to learn this ancient art & help others with my knowledge & personal experience I have been helping my clients in addressing goals like: Improving muscle strength, balance & flexibility Managing various health conditions & disorders like high bp, diabetes, pcod/pcos, respiratory disorders, indigestion, migraine, and hypothyroidism etc. Healing various muscular, nerve & joint pains like disc bulge/herniation, sciatica, plantar fasciitis, neck/back/knee pain etc. Managing back & joint disorders and postural correction. Overcoming depression & insomnia Managing stress, anxiety & hypertension Boosting immunity & mental health Weight loss Achieving mindfulness & inner calm

5 out of 5 5 reviews

Priyanka https://p.urbanpro.com/tv-prod/member/photo/10758614-small.jpg Lodhikheda
5.0055
Priyanka
N

Yoga

"I was having pain in my knees. could not walk far and sit even in sukhasana. After my yoga classes my problems seized to exist. Thank you Priyanka. "

Priyanka
R

Yoga For Back Pain

"I have learnt yoga for backpain from priyanka. Her way of teaching yoga is best n effective also. I had too much backpain from my 2nd delivery, I couldn't even sit for 15 min without support. But after doing yoga section it is better. Thank you so much priyanka. "

Priyanka
A

Yoga

"Very versatile yoga and Meditation instructor and she will very hard working and committed. I am very thankful because she sured my weight loose with the help of yoga. "

Priyanka
S

Yoga

"Awesome class. Must join to get benefits of Yoga in our tight schedule. For others, start now and enjoy the best service. "

Priyanka
P

Yoga

"Very versatile yoga and Meditation instructor and she will very hard working and committed. I am very thankful because she sured my Thyroid with the help of yoga. "

Have you attended any class with Priyanka?

Priyanka describes herself as Yoga and Meditation to enhance the physucal and mental efficiency. She conducts classes in Yoga. Priyanka is located in Lodhikheda, Sausar. Priyanka takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 10 years of teaching experience . Priyanka has completed Bachelor of Arts (B.A.) from purvanchal University in 2007. She is well versed in English and Hindi. Priyanka has got 5 reviews till now with 100% positive feedback.

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