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Yoga > Learn Yoga > Can I really do yoga at home?
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Can I really do yoga at home?

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I am a professional yoga teacher. i have 5 years experience in yoga

Yes
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Yes, u just need mat blocks and Strap
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Certified teacher in yoga and diet planning.

Yes you can definitely do it at home...infact you can do yoga anywhere you wish...it needs very small space. And you neeed only yoga mat as equipment to perform.
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Life Transformation coach (Mind -Body)

Yes, You first need to learn it with a yoga teacher at you home. Understand the nature of yoga and then you can do at home.
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Certified yoga instructor - 4yrs experience

Yes, Yoga can be done at home, but — especially for the beginner — it is important to try few months classes that is taught by an experienced instructor, in a private or group setting, to be sure you are doing the yoga asanas safely.
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Yes
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Fitness Trainer Help You Loose

Yes you can. All you need is a place which is quiet, a yoga mat, knowledge about yoga poses and if you are new you can hire an offline/ online teacher to assist you or you can look up on internet/ youtube for any assistance and guidance.
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Yes
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Yoga tutor at home teaching since 20years

You can do yoga at home in comfetable and calm environmental place where one can focus attention on yoga.If anyone newly starting yoga then yoga teacher's guidence required.
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Whatsapp me to contact www.mathdecode.com

Yes, offcourse
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Related Questions

Can I drink or eat something before yoga practice?
If you have tea/snacks then you should wait 2 hours. If you eat or drink then you may feel uneasy in Yogic practice. You may burp or have nausea feeling. If you can't stay hungry you can have a small elaichi banana.
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what is the definition of pranayam.
Prana means life force energy,infact the whole world is created just bcuz of prana,yama means rhythmic breathing......
Mahadev Shastri
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Self practice by watching video or hire a yoga teacher
Santanu
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How does yoga help in pcos?
Yoga maintains the stress level and balance the hormone
Ajay
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What is the history of yoga?
Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written in Sanskrit.
Priya
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