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Should I do yoga after getting a massage?

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I am looking to attend group yoga classes in Sanjay nagar with less than 500 per month as fee. Could anyone help?
If you more than at least 8 person in the groups so that it become easier to conduct the yoga class.
Pavan
Are there really any benefit(s) from yoga?
Yes, there are lots of benefits. It improves your physical, mental health, improves your way of leaving. Just start regular practice at specific time with dedication and see positive effects and improvements in 15-30 days.
Annu
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How can yoga enhance my overall well-being?
Yoga gives you balance in your life and you start upstanding your environment and yourself better and that how you become a better version of yourself.
Jacob
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Yoga or Exercise which is good for weightloss?
If the only objective is weightloss then exercise has shown to give better results than yoga. However yoga has certain advantages over other forms of exercise in the sense that it stimulates both body...
Shobhitha
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I want to be added as yoga trainer in this urbanpro can u help me?
Hi.Please sign up to this site. Enter your all credentials. Then chose your area of expertise and time of availability for training with your details. Thats it....
Mahi
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