UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > What is mudra? How we benefit from it?
✕

Search in

What is mudra? How we benefit from it?

Asked by Last Modified  

22 Answers

Learn Yoga

Follow 2
Answer

Please enter your answer

Tutor

Our body made by five elements is imbalance in our body we fill weakness and illness in our body mudra is some special posture and Technic to control all the elements in our body and all the control point are stay in top of our fingers if u do daily mudra practice u can achieve healthy and deases free...
read more
Our body made by five elements is imbalance in our body we fill weakness and illness in our body mudra is some special posture and Technic to control all the elements in our body and all the control point are stay in top of our fingers if u do daily mudra practice u can achieve healthy and deases free fitness in ur body read less
Comments
Dislike Bookmark

Yoga and Mediation Master,Reiki , Tarotreader

Mudras are more strong then Asans .they derect effect on our Glands
Comments
Dislike Bookmark

Yoga teacher

The physical body is made up of five elements namely - Air, Water, Fire, Earth and Aakash (ether - the tiny intercellular spaces in the human body). Imbalance of these elements disrupts the immunity system and causes disease. Deficiencies in any of these elements can be made up by connecting one part...
read more
The physical body is made up of five elements namely - Air, Water, Fire, Earth and Aakash (ether - the tiny intercellular spaces in the human body). Imbalance of these elements disrupts the immunity system and causes disease. Deficiencies in any of these elements can be made up by connecting one part of the body with another in a particular manner through Mudras. When a finger representing an element is brought into contact with the thumb, that element is brought into balance. Therefore the disease caused by the imbalance is cured. Mudras start electromagnetic currents within the body which balance various constituting elements and restore health. The joining of fingers creates an effect on the human body. read less
Comments
Dislike Bookmark

Yoga Meditation Trainer

Mudra are primodial gestures that exites deities within us and these deities governs different chakras of our bodies and hence channel different types of energy flows . one must practice it with sacred chants these mudras will easily opens your blocked energies resulting in happy body and mind.
Comments
Dislike Bookmark

Trainer

Hi Rahul, Mudra is a sanskrit term refers to seal. To channelise the flow of energy for the given tattva or energy field (Chakra) Mudras are also very effective for therapeutic benefits and kundalini meditations.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Mudras is a sanskrit term that means gesture or attitude.Mudras higher rituals that help the pranas ,chakras and kundalini to awaken.It restore pranic balance within Koshas..
Comments
Dislike Bookmark

mudra means the posters we do meditation how we pose with fingers both hand on our knees mudra help us for enlightment of chakras
Comments
Dislike Bookmark

Yoga /Fitness Instructor/ Trained Reflexologist

n yoga, mudr?s are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana, Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.
Comments
Dislike Bookmark

Professional Yoga Teacher

Mudras are helpful like other asanas of Yoga to make you body healthy. This healthy body needs the use of Raj Yoga otherwise it will use its strength in a wrong way with more powerfull force. This will ultimately give you bad results because of bad Karmas.
Comments
Dislike Bookmark

Trainer

prana means energy. with out energy there is no movement. The movement of pranic flow decides the movemnt of an element or an organ of our body. Mind has an impact on pranic flow. As our mind is corrupted by addiction and aversion, our pranic fow becomes imbalanced results in health problems. Mudras...
read more
prana means energy. with out energy there is no movement. The movement of pranic flow decides the movemnt of an element or an organ of our body. Mind has an impact on pranic flow. As our mind is corrupted by addiction and aversion, our pranic fow becomes imbalanced results in health problems. Mudras are special gestures used to control the pranic flow and balances both body and mind through prana. read less
Comments
Dislike Bookmark

View 20 more Answers

Related Questions

Why is personal yoga training better than a yoga class?
The important point in personal training is total attention and guidence given by yoga teacher to student..Student can ask any problem faced by him.Teacher correct the wrong postures done by student.Learn...
Siraj
0 0
5
Did Swami Vivekananda do bhakti yoga?
Yes
Khushboo
0 0
6
Why is yoga not so popular among Indian youth?
Bcs advertisement focusing on celebrity life style. Let's wait, fashion is ruling the mind of young generation.
Abhishek
0 0
6

Why blood pressure raise after doing yoga? Should BP patients avoid yoga?
That is because few of the poses in yoga are contraindicated for BP you must avoid it and do the rest of the practices. Finding a good teacher will address your situation. More focus should be given for...
Narayana
How many poses are there in Iyengar yoga?
Iyengar yoga incorporates hundreds of poses, ranging from foundational asanas to more advanced variations. The exact number of poses can vary depending on how you categorize them, but there are certainly...
Vg.manikandan
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

How to loose weight- The most effective diet
You may have heard about many diets in controversy like keto, paleo, vegan etc claiming to be the best one in the industry for fat loss, but how do you know which one is it? The answer is simple! - "The...

Jyoti B.

0 0
0
Daily Yoga Routine for All
Om chant 10 times Warm up Sun salutation 6 to 12 round Savasna 5 min Kapalbhati 30+30+30=90 stroke Anulom-vilome 10 round Bharmari 10 times Om chant 10 times.

Rajnish Kumar Tiwari

1 0
0
Beginner Yoga class
Sukhmyoga (Warm up) Basic Suryanamshkar 5- 10 Rounds Standing Asnas Supine Laying Asnas Reverse Laying Asnas Sitting Asnas Pranayam Mudra Bandh Aum Chanting Meditation

Deepti Gehlot

1 0
0
Bhakti yoga
Bhakti yoga, also called Bhakti marga (literally the path of Bhakti), is a spiritual path or spiritual practice within Hinduism focused on loving devotion towards any personal deity. It is one of the three...

Selva Kumar

0 0
0
BREATHING EXERCISES FOR NECK PAIN/ CERVICAL SPONDYLOSIS

Dr Mayur V K.

1 0
0

Recommended Articles

Yoga for eyes

It happened 10 years ago, somehow I could not see the inscription on the advertising banner, although it was big enough, so it strained me very much. That day was the beginning of the study of Yoga for eyes. I studied and practiced yoga for the eyes and Tao for the face, Ayurvedic Ways to restore vision and cleansing practices...

Read full article >

Karma Yoga in India

Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...

Read full article >

Hatha yoga in India

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

Baba Ramdev - symbol of yoga

Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved