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What is the best yoga pose that I could do right now?

Asked by Muskan 17/12/2022 Last Modified 01/02/2023

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What are the benefits of yoga?

Flexibility: Yoga improves flexibility by stretching muscles and joints, benefiting overall physical health1. Stress Relief: Yoga helps reduce stress through physical postures (asanas), meditation,...

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Which country invented yoga and how?

Namaste Amanbeer ! The historical antiquity of yoga if seen academically goes back to pre-history where on the cave walls we can find such descriptions . So Historically to put it straightfoward...

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What U.S. Airports have yoga classes?

1)SAN FRANCISCO INTERNATIONAL AIRPORT ,2)BURLINGTON INTERNATIONAL AIRPORT, 3)O HARE INTERNATIONAL AIRPORT 4)MIAMI international Airport ,5)DALLAS /FORTH/ WORTH international Airport

Balakrishna

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Does yoga help with weight loss?

Yoga can be a helpful component of a weight loss plan. It promotes mindfulness, reduces stress, and can contribute to overall well-being. While it may not burn as many calories as intense cardio exercises,...

Abhishek

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Is Iyengar Yoga good for weight loss?

No Doubt The Iyengar Yoga is one of the Most Powerful and effective way to reduce weight. And also it is easy for any age group to practice.

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