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It is observed that through yoga practice,there is reduction in blood sugar as well as In high BP. It is also noticed that anti depression,anxiety and stress has been reduced and cured with the help of medicine.
It is also observed that the strength of bones and muscles are improved.The pain has been reduced by certain yoga practices.
When they face health problems.They approach for the yoga treatments.Therefore yoga has used as therapeutic purpose.
Sleeping disorder can be cured by doing Yog nidra and shavasana.
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