Aakar C.

Years of Experience in Yoga Classes

12

Teaching Experience in detail in Yoga Classes

Aakar Chauhan is a yoga teacher Chandigarh based who delivers his yoga training services to tricity( Chandigarh, Mohali, Panchkula).Aakar take group classes,small group classes, personal classes at students home and in the park nearby students residents or at Lake. Aakar is Highly experienced and qualified in yoga and have deep knowledge of Human body anatomy and physiology. Aakar Chauhan is holding a degree in yoga from panjab University and certifications from American College of sports medicine and American council on exercise through yoga Aakar helping his students to achieve their goals ( weight loss,Fat loss, general fitness, wellness) as soon as possible.

Years of Experience in Personal Trainer

15

Teaching Experience in detail in Personal Trainer

Aakar is Highly experienced and qualified personal trainer who teaches people in one on one pt , small group personal training and online personal training. Aakar train people according to the interest of people in the types of training and goals. Aakar gives the initial screening session to check the current fitness level and medical history of the person so that he can design a best program to deliver results. Aakar provide a diet counseling also for modify the diet pattern of the person.please contact and train with the best personal trainer of the tricity

Years of Experience in Meditation classes

12

Teaching Experience in detail in Meditation classes

Aakar Chauhan is a yoga teacher and holding a degree in yoga from panjab University ( Chandigarh) and taking yoga and meditationclasses from last 12 years at students home or convenient location to students, where students are willing to do class. Aakar helping many people to change their life through yoga and meditation classes and people are seeing amazing results within the less period of time. Yoga is really a best training to achieve wellness.

Years of Experience in Self Defence classes

12

Teaching Experience in detail in Self Defence classes

Aakar Chauhan is a former gold medalist boxer of Chandigarh and taking boxing class for self defence and amateur competition . Nowadays boxing has become a great tool to defence ourselves and in this time period self-defence has become necessary to learn besides the self defence training we become fit and strong. I am training small kids(girls and boys) and young students and people of any age also please contact me and make yourself and your kids strong day by day.

Years of Experience in Aerobics classes

12

Teaching Experience in detail in Aerobics classes

Aakar Chauhan is Reebok certified Aerobics instructor and taking aerobics class from last 12years. Aakar take group classes of floor aerobics and step aerobics at students home or in the Gym.

Years of Experience in Gym

10

Teaching Experience in detail in Gym

I started working From golf club panchkula as a fitness instructor. There i worked for 2 year's. After that i joined anytime fitness in 2010 there I worked for a year only because that club had been shut within a year because of there management issues. In anytime fitness I worked as personal trainer.after that I joined burn gym and spa as fitness manager during working in burn gym I got an offer from fitness First delhi. Then I moved to Delhi there i worked for 5 years as personal trainer and Yoga, boxing, functional Trainer. My Reason to move to Delhi was to learn professionalism and and what is the actual personal training is.at the end of 2017 I decided to came back to CHANDIGARH because of pollution of delhi.my family was not able to adjust because of pollution. Thanks

Years of Experience in Boxing classes

12

Teaching Experience in detail in Boxing classes

Worked with many schools as a boxing coach and worked as manager of Chandigarh boxing association.