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Manish G.

Yog is the Ultimate Solution

Sector 28 Sushant Lok Phase I, Gurgaon, India - 122022

Verified 39 Students

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Teaches

Yoga Classes
6 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

17

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion, No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Better flexibility, Weight loss, General Fitness, Improve immunity, Remedy for Body pains

Age group catered to

Above 50 years, 2- 5 years-old, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Kriya Yoga, Thai Yoga, Kundalini Yoga, Raja Yoga, Power Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Yoga Meditation, Ashtanga Yoga, Bikram Yoga

Teaching Experience in detail in Yoga Classes

A very good morning/good evening. Hope you are doing great, and I hope you are blessed with good health and mental well-being. I am Yogacharya Manish, meditation and Yogic instructor. I have been harnessing my knowledge through practicing and teaching pranayam, yogasana, and meditation for over 17 years now. I have worked with numerous people in the past and have relieved practitioners from stress and materialistic affections. I have also been invited to multiple countries in the past. I firmly believe that with persistent practice under good supervision, it is possible to reduce stress, experience the joy of self-discovery, deepen levels of insight, and eventually meditate on the ultimate truth. Judiciously using the "prana," or the energy released by yoga practice, we have the ability to change who we are. I would like to invite you to attend one of the online Yog breathing and Meditation sessions with me, where we will practice breath control and mind cleansing. I’ve trained people from all walks of life ranging from people working in jobs to people managing companies. Recently I have been in touch with Mr. Ghanshyam ( Ghanshyam Tech), who’s a very famous trader in India. Speaking to him, I’ve realised the amount of stress people have to go through in this domain, and seeing the improvements in the health of Mr. Ghanshyam, I’ve decided to extend this knowledge of yogasana to more people in this domain and help them improve their mental as well as physical health. Hence, I would like you to experience the magic that Yoga practice brings in. I’m sure you’ll see fruitful results, and it will be worth a try for you. Let me know if you would like to learn more about it and why it’s important for you. Give me a chance to explain it over a quick call. Thanks Yogacharya Manish

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

17

Teaching Experience in detail in Meditation classes

A very good morning/good evening. Hope you are doing great, and I hope you are blessed with good health and mental well-being. I am Yogacharya Manish, meditation and Yogic instructor. I have been harnessing my knowledge through practicing and teaching pranayam, yogasana, and meditation for over 15 years now. I have worked with numerous people in the past and have relieved practitioners from stress and materialistic affections. I have also been invited to multiple countries in the past. I firmly believe that with persistent practice under good supervision, it is possible to reduce stress, experience the joy of self-discovery, deepen levels of insight, and eventually meditate on the ultimate truth. Judiciously using the "prana," or the energy released by yoga practice, we have the ability to change who we are. I would like to invite you to attend one of the online Yog breathing and Meditation sessions with me, where we will practice breath control and mind cleansing. I’ve trained people from all walks of life ranging from people working in jobs to people managing companies. Recently I have been in touch with Mr. Ghanshyam ( Ghanshyam Tech), who’s a very famous trader in India. Speaking to him, I’ve realized the amount of stress people have to go through in this domain, and seeing the improvements in the health of Mr. Ghanshyam, I’ve decided to extend this knowledge of yogasana to more people in this domain and help them improve their mental as well as physical health. I’m very happy about the tremendous improvements shown by the consistent practice of Mr. Ghanshyam and that he has been insisting his family/friends/relatives to try practicing Yogasana. A lot of his friends are connected to me and are enjoying greater health benefits. While I respect your hard work, I do see a lot of potential for improvement in your health. Hence, I would like you to experience the magic that Yoga practice brings in. I’m sure you’ll see fruitful results, and it will be worth a try for you. Let me know if you would like to learn more about it and why it’s important for you. Give me a chance to explain it over a quick call. Thanks Yogacharya Manish

Acupressure Training classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Acupressure Training classes

15

Pranic Healing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pranic Healing classes

15

5 out of 5 30 reviews

Manish Gupta https://p.urbanpro.com/tv-prod/member/photo/4345445-small.jpg Sector 28 Sushant Lok Phase I
5.00530
Manish Gupta
A

Yoga

"From the day I have joined the yoga classes of Manish sir I am improving my strength, mentality and health per day Manish sir has a great experience in yoga and meditation He gives 💯% efforts in the sessions. Looking forward for a life long journey with Manish sir. "

Manish Gupta
S

Yoga

"I was taking classes with Manishji a year ago but due to certain work commitments & lifestyle changes, I had to stop the classes. My flexibility suffered but now I have resumed the classes and I’m seeing so much improvement in my flexibility, strength, and overall well-being in such a short time. I’m very thankful to him for always pushing me beyond my limits. His breathing techniques certainly help in achieving asanas that seemed difficult for me earlier. His classes have helped me so much in staying calmer and more energetic, thus improving the quality of my life. "

Manish Gupta
S

Yoga

"Manish has an immense amount of experience in pranayama practice & deep stretches. I have known him for the last 7 years and he helped me overcome various obstacles like once I had a slip disc and I felt very anxious about my overall physical health. Manish helped me overcome the same. Yoga is a constant learning process throughout life and no matter where you currently are, Manish understands your requirement and abilities and give sessions accordingly. Highly recommended!! "

Manish Gupta
R

Yoga

"I have been a student of Manishji for past 7 years and have gained immensely from his guidance. When I see my flexibility and energy viz my class mates - other friends, I can only but silently thank Manishji for his coaching. His continual goading me on to stay the course was even more important. If I missed a few classes, Manishji would gently coax me to rejoin and keep at it till I came back. Thanks to him, I am fairly confident of leading a fit and active life into my late years also. His breathing exercises used to scare me earlier given their intensity. I am surprised that I am able to do the breathing exercises with almost the same intensity now. I will always be indebted to him as health beats all other types of wealth by a huge margin and Manishji is to be thanked for enriching me in this sphere. "

Manish Gupta
E

Yoga

"Awesome experience with manish sir. He teaches yoga with full passion and has good experience in his field. "

Manish Gupta
A

Yoga

"The journey of yoga from starting till today's date was really an relaxing and stress free journey it helped me for my daily trading and it also kept me physically and mentally helath overall it is a great experience. "

Manish Gupta
G

Yoga

""I have started the yoga journey from november 2022, you made a a good psychology and prepare me for my trading mindset and by yoga this made by stressful sleep to peaceful sleep, improve my eyesights, reduced by varicose vein problem and i see strength in my body and I'm thankful for mahishji and thank you for making the yoga and mediation more interesting and relaxing" "

Manish Gupta
S

Yoga

"Manish Sir was introduced to me by a friend who gained back health significantly. As a person with disabilities I was unsure about how much will I be able to do. Sir’s personalised focus on my exercises, stretching, breathing, helping clear my mind through introspective discussions and meditation have significantly helped me and improved my overall health. Grateful to Manish sir. "

Manish Gupta
P

Yoga

"Thank you Guru Ji for teaching us yoga , you are the best yoga teacher. By learning yoga with you is the best experience because your breathing exercises is excellent and by doing it my stamina is increasing day by day so my best wishes are with you. "

Manish Gupta
P

Yoga

"Guru Ji has been helping me with mental and physical health well being through magic of his yoga expertise. This journey started about 7 years back and we have had great time together during in person sessions for initial few years and now online. I must complement and extend all my appreciations to him for bringing so much meaning to my physical and mental fitness. I truly enjoy the days when he mixes his yoga skills with his knowledge of ancient science about breathing and energy techniques. I’ve never met another yoga guru of his caliber and knowledge. Many thanks to him for adding so much quality to my life!! "

Manish Gupta
S

Yoga

"I must compliment my Yogacharya ji for his dedication and teaching skills. His style is profound, contemplative and unparallel. He combines yoga, dhyan and pranayama which makes the experience spiritual and mindful. My deepest gratitude to him. God has been kind to connect me to such a noble soul. "

Manish Gupta
C

Yoga

"My Yoga journey started with Manish sir around 7 years back. He taught me various exercises and Asanas along with proper breathing. After consistent practice, my throat allergies significantly improved along with my energy levels. I feel healthier mentally and physically. He is a knowledgeable and experienced Yoga trainer. If anybody is looking for mental and physical fitness, do attend his yoga sessions. "

Manish Gupta
S

Yoga

"I have been taking Yoga classes from Manish Guru ji for last 3 years. Lots of breathing and Yoga asanas help in building strength, balance and flexibility. In total a complete well being. With breathing he emphasize a lot on keep your thoughts in place to control and your thoughts which helps in meditation. I had severe asthma which is very much under control due to pranayams. I am very thankful to him for his guidance and counseling for a complete holistic well being . "

Manish Gupta
R

Yoga

"My eye sight improved and my husband’s back pain has gone. So guys do regular yoga for a healthy life style, "

Manish Gupta
A

Yoga

"I have been taking yoga classes from Manishji since the last 6-7 years now (in-person earlier and now online classes). Manishji has a very different approach to yoga. He focuses a lot more on breathing and I have found it to have a very de-stressing and calming effect. He also includes some very rigorous exercises in the sessions and thus it’s a very good mix of exercise and breathing session. I am also amazed by how Manishji has very different/new exercises in every class and thus it is always very exciting to be part of the class. I would recommend his sessions to everyone! "

Have you attended any class with Manish?

Answers by Manish G. (11)

Answered on 18/09/2023 Learn Health and Fitness/Yoga +1 Tuition Fee

The average fees for one hour of online yoga classes in India can vary widely depending on factors like the instructor's experience, location, and the level of customization or specialization in the classes. However, as of my last knowledge update in September 2023, you could expect to pay anywhere from... ...more

The average fees for one hour of online yoga classes in India can vary widely depending on factors like the instructor's experience, location, and the level of customization or specialization in the classes. However, as of my last knowledge update in September 2023, you could expect to pay anywhere from ₹1000 to ₹2000 or more for a one-hour online yoga session with a qualified instructor.

Answers 115 Comments
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Answered on 11/09/2023 Learn Health and Fitness/Yoga +1 Tuition Fee

It's should depends on the experience of teacher and the quality of classes. Also the number of participants at one time
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Answered on 29/11/2022 Learn Spirituality and Mind/Meditation

This happen with everyone but time varries, from 5 minutes to as long as much they given time to their practice. As you yours practice days months will increase the time interval without numness will also increase. Reason: Blood circulation blocked during sitting with crossleged possition
Answers 6 Comments
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Answered on 27/11/2022 Learn Spirituality and Mind/Meditation

our body needs proper rest for healing all tissuse organs etc, which is not happening because of restless state of mind. when we sit for meditation thougts comes in less quantity , so body tries to make our mind sleepy, that starts positive health treatment .
Answers 5 Comments
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Answered on 27/11/2022 Learn Spirituality and Mind/Meditation

Body mind should be rested before meditation, sitting place calm
Answers 4 Comments
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Lessons (4)

Fast Bhastrika

https://vz-3ad30922-ba4.b-cdn.net/8be28998-c8d2-48ae-a7fb-b684d04164fa/play_480p.mp4

19/05/2023
0 0
0
Anulom Vilom Variation

https://vz-3ad30922-ba4.b-cdn.net/eed5a750-8302-4d39-9cf5-4042fbe8d627/play_480p.mp4

19/05/2023
0 0
0
Breathing Power

https://vz-3ad30922-ba4.b-cdn.net/b54f5950-6e9a-437a-95ec-78132d011749/play_480p.mp4

19/05/2023
0 0
0

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Manish G. describes himself as Yog is the Ultimate Solution. He conducts classes in Acupressure Training, Meditation and Pranic Healing. Manish is located in Sector 28 Sushant Lok Phase I, Gurgaon. Manish takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 17 years of teaching experience . Manish has completed Bachelor of Arts (B.A.) from university of patanjali in 2014, Master's in yoga science from University of Patanjali in 2016 and Master of Arts (M.A.) from university of patanjali in 2016. He is well versed in Hindi and English. Manish has got 30 reviews till now with 100% positive feedback.

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