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Yoga Classes For Beginners

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4 reviews
10 Hours

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Course offered by Latika Hurkat

16 reviews
Certified
This course is specially designed for a very beginner in Yoga and in any spiritual practice. After completing the course one will be capable to practice Yoga ( Asana, Pranayama, Mudra, Yoga nidra, meditation without any help or support. Also after completion of the course one will get a home practice schedule by considering individual necessaries and checking the condra indication. The benefits of the course are Improved flexibility of body well balanced emotions and a stress free mind with high energy level Basic knowledge about the theories and practical aspects A disciplined routine in life and satwik food habit over all improvements in personal, family and social interactions .

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About the Trainer

Latika picture

4.9 Avg Rating

16 Reviews

19 Students

2 Courses

Latika Hurkat

NONE

5 Years of Experience

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

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Reviews (4)

5 out of 5 4 reviews

Latika H. https://p.urbanpro.com/tv-prod/member/photo/9045292-small.jpg ISRO Layout
5.0054
Latika H.
A

Yoga Age group of student:22- 50 years old

"I had a great experience with Latika mam , She has great understanding about the subject and her approach is very goal specific. "

Latika H.
V

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga Age group of student:22- 50 years old

"She is very experienced, knowledgeable ,punctual thank you mam for all your support ,because of you I am able to drive again. "

Latika H.
M

Yoga Classes For Beginners Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"I recently had the pleasure of working with Latika for physiotherapy sessions, and I cannot recommend her highly enough. Her professionalism, in-depth knowledge, and compassionate approach make her stand out in her field. She tailored my treatment plan specifically to my needs, ensuring that I felt supported and informed every step of the way. Thanks to her expertise, I have seen significant improvements in my mobility and pain levels. If you're looking for a dedicated and skilled physiotherapist, Latika is an excellent choice. "

Latika H.
P

Yoga Age group of student:22- 50 years old

"Loved the professionalism shown here. She was very good and patient with me as I was a slow learner. But the yoga poses taught are great in the long run. I keep trying them whenever I am tired after continuous work days. "

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5 out of 5 4 reviews

Latika H. https://p.urbanpro.com/tv-prod/member/photo/9045292-small.jpg ISRO Layout
5.0054
Latika H.
A

Yoga Age group of student:22- 50 years old

"I had a great experience with Latika mam , She has great understanding about the subject and her approach is very goal specific. "

Latika H.
V

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga Age group of student:22- 50 years old

"She is very experienced, knowledgeable ,punctual thank you mam for all your support ,because of you I am able to drive again. "

Latika H.
M

Yoga Classes For Beginners Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"I recently had the pleasure of working with Latika for physiotherapy sessions, and I cannot recommend her highly enough. Her professionalism, in-depth knowledge, and compassionate approach make her stand out in her field. She tailored my treatment plan specifically to my needs, ensuring that I felt supported and informed every step of the way. Thanks to her expertise, I have seen significant improvements in my mobility and pain levels. If you're looking for a dedicated and skilled physiotherapist, Latika is an excellent choice. "

Latika H.
P

Yoga Age group of student:22- 50 years old

"Loved the professionalism shown here. She was very good and patient with me as I was a slow learner. But the yoga poses taught are great in the long run. I keep trying them whenever I am tired after continuous work days. "

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