UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > It is better to yoga in the morning or afternoon?
✕

Search in

It is better to yoga in the morning or afternoon?

Asked by Last Modified  

7 Answers

Learn Yoga

Follow 2
Answer

Please enter your answer

Most of answers you may surely get that 'In the Morining'! Just think about that what will happen when you practice Yoga in afternoon. Will be your mind calm state at noon? your body will be in the relax state? disturbances of other people in the yoga practices, sounds in the area, calm atmosphere and...
read more

Most of answers you may surely get that 'In the Morining'! Just think about that what will happen when you practice Yoga in afternoon. Will be your mind calm state at noon? your body will be in the relax state? disturbances of other people in the yoga practices, sounds in the area, calm atmosphere and will you be able to keep empty stomoch. If your answer is yes then you can do it in the afternoon!

read less
Comments
Dislike Bookmark

Fitness Trainer Help You Loose

Doing yoga during morning hours is more advantageous as you feel fresh and energetic during those hours and also your whole day you tend to be more active. But even if you are going to practise yoga during later hours of day, you will surely gain benefits. So prefarably you shall opt for morning, although...
read more
Doing yoga during morning hours is more advantageous as you feel fresh and energetic during those hours and also your whole day you tend to be more active. But even if you are going to practise yoga during later hours of day, you will surely gain benefits. So prefarably you shall opt for morning, although any time is good as long as your body is competent enough to perform. read less
Comments
Dislike Bookmark

yoga tutor with 8 yrs of experience

From an Ayurvedic standpoint, it is recommended you wake up in between 4 and 6AM when the world is still asleep, and practice meditation and asana. From a modern world perspective, it's recommended that you practice yoga either first thing in the morning or in the early evening.
Comments
Dislike Bookmark

Life Transformation coach (Mind -Body)

Anytime in the day which is convenient to you. Only take care of there should be 2hours gap between your meal and exercise. Anjali Fitness Trainer Diet and Nutrition Expert.
Comments
Dislike Bookmark

Yoga is better done when sun is rising. Yoga in morning rejuvinates the body, increases your energy. Its best to perform yoga in sun which helps in absorbing Vitamin D. Morning yoga can energise you and help set a positive mindset for the day.
Comments
Dislike Bookmark

Tutor

Yoga should preferable done early morning. Experts sugges that doing it in a peaceful environment, empty stomach yields better results.
Comments
Dislike Bookmark

yoga tutor with 8 yrs of experience

Morning is the best time
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

Q.Why most of yoga Instructors stop practicing yoga for themselves ?
The answer of this question varies from person to person. It is not easy to give single answer,but by experience some points are important to be noted. The level of the practising yoga instructor increases...
Uday
How does yoga help in pcos?
Restoring balance and peace to your mind
Anand
What postures and asanas are now allowed to do for pregnant women?
Forward bending which puts pressure on abdomen is not recommended.
Vibha
Can I do jogging after my yoga classes?
No. Not necessary. But if you feel comfortable to do more then you can do jogging or walking
Renuka
0 0
6
What is the history of yoga?
Patanjali is renowned as the forefather of yoga and his eight-step system is the backbone of modern yoga practice. Centuries after Patanjali's seminal text, somewhere around 800 to 1700 AD, yoga was still...
Sk
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yogic Management Of Constipation
Yogic management Of Constipation(1Hr Protocol) Cleansing (5 Min): Neti, laghu-shankaprakshalan/ Purna shankhaprakshalan kriya twice in Month , Kapalbhati, Agnisara, Vaman , Ganesh kriya Asana (25):...

Anisha C.

0 0
0
Assisted Headstand (Shirshasana) for beginners

Abhishek Somani

0 0
0
Yoga for Stress Relief
We all know that Yoga helps in calming our mind and body. It is the best exercise to keep ourselves healthy, active and stress-free. So, in the below video you will learn about - How to release stress...
M

Manisha B.

0 0
0
Mudra
Yoga Mudras are specific hand gestures created to facilitate the flow of energy, Prana, in the body, and mind for optimal health. 'Mudra' is a Sanskrit word that literally means 'hand gesture'. Many...

Selva Kumar

0 0
0
Breathing Power

Manish G.

0 0
0

Recommended Articles

Baba ji's Kriya yoga

Kriya yoga is the form of yoga or yogic posture that is enunciated by the Yoga guru Mahavatar Baba ji. He is a living inspiration for many yogis around the world. There is hardly any yoga expert who is not familiar with the name of this yoga icon in India. The word “kriya” implies action. It also denotes self-realization...

Read full article >

Mantra yoga in India

Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...

Read full article >

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Bikram yoga founded by Bikram Choudhury

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won’t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved