HSR Layout, Bangalore, India - 560102
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For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
12
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Teaching Experience in detail in Personal Trainer
Fitness enthusiast with 12 yrs of experience in designing and monitoring exercise programs based on client needs,goals and abilities. Train because you love your body, not because you hate it.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
11
Teaching Experience in detail in Gym
Don't start a diet that has an expiration . Focus on a lifestyle that will last forever.
5 out of 5 6 reviews
Shalini pandit
Personal Trainer
"Tilak is an amazing health coach and trainer. I had trained with him for a month but the practices and learnings have now become part of my day to day. He doesnāt gives you unrealistic goals, he understands your routine and sets approachable lifestyle habits. His way of strength training and core schedules are way better than any other trainers. "
Gargi k
"Tilak is one of the best Professional Trainer who is always on time and very patient enough to listen to requirements and problems and mould the training according to the client needs. Would recommend him to anyone who is looking for a personal trainer. "
Anubhav Pandita
"Tilak has been an excellent trainer and is thoroughly professional. He remains involved in your training and sets realistic targets that can be achieved. No false promises. He focuses on holistic development and improvement of the body while making you learn more about yourself. He studies your lifestyle and then suggests remedies that will make you a better version of yourself."
Anand Bala
"Tilak has been my trainer for over two month. Tilak approaches his role holistically. For e.g. he is more a coach than a trainer. He sets clear expectations. (e.g - it what you do in the 23 hours outside the training that makes an impact). He does not though leave this to lip service. He continuously engages. His training regimen is clear. He shows up on time (rain or sunshine). He keeps it simple without being predictable. Brings basic equipment when required. More importantly, he teaches you how to listen to what your body is saying. Highly recommended. "
Mridul Mathew
"Tilak is an excellent personal trainer. I met him when I was looking for someone to help me focus and be consistent with an exercise regimen. I am not the kind that likes to indulge in boring routines like treadmill/cross trainer etc. Tilak helped with exactly this. He has a great ability to study one's preferences/interests and come up with creative and effective exercise routines. He also understand's your body's strength and weaknesses and administers the right mix of exercises. Above all, he is a good human being. "
Mridul Mathew
"Tilak is a thorough professional. I wanted to get into some fitness regimen, but never had the self drive to do it. After I met Tilak, I have been enjoying my workouts. The unique thing with Tilak is that he studies a person's mind before deciding on a routine. This was particularly helpful in my case since I am not someone to follow boring exercise routines like treadmill, cross trainer etc. Tilak is also extremely patient and follows up with me like clockwork. I have only good things to say about him and would vouch for him anyday! "
Answered on 16/02/2017 Learn Health and Fitness
Answered on 23/06/2016 Learn Health and Fitness/Personal Trainer
Answered on 23/06/2016 Learn Health and Fitness/Personal Trainer
Answered on 11/06/2016 Learn Health and Fitness/Personal Trainer
Answered on 08/06/2016 Learn Health and Fitness/Personal Trainer
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