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Yoga > Learn Yoga > Is Yoga cure Scoliosis..?
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Is Yoga cure Scoliosis..?

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YOGA PROFESSIONAL TRAINER WITH EXPERIENCE OF 4 YEARS.

Denately yes, But it needs Time, Dedications and regular practice. And most important an expert trainer. one you feel it, yoga will heal it.
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Yoga Alliance USA Certified with over 5 years of experience

Yes it does
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Yoga teacher with master's degree and has 5years og experience

Yes
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Sandeep Mishra yoga class

Scoliosis is a postural oriented disorders in which spine get side curvature. It is posture related issue so yoga can totally help you.
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4 year Experience Of Fitness

Yes yoga is cure of Scoliosis
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I teach Maths, English (for competitive exams), Political Science, Russian Language, Yoga Trainer

Yes, It cures. Yogic postures like Pad Pashchimottanasan, bhujangasana, veerasana are good for spinal health and practising them for a few months should cure scoliosis.
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Yoga tutor at home teaching since 20years

Scoliosis is a sideway curvature of spine and diagnosed in adult and childrens scoliosis is not curable but it can controlled by yoga asanas and.walking.
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Scoliosis is a sideway curvature of spine and  diagnosed in adult and  childrens scoliosis is not curable but it can controlled by yoga asanas and.walking.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Yoga enthusiast with 2+ years of experience

When the spinal muscles, diagonally opposite each other are shortened on one side and overstretched on the other, it leads to scoliosis. So practicing certain postures in Yoga could help an individual to progress toward a cure for scoliosis. Postures like Half Spinal twist(Ardhamatsyendrasana), Triangle(Trikonasana)....
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When the spinal muscles, diagonally opposite each other are shortened on one side and overstretched on the other, it leads to scoliosis.

So practicing certain postures in Yoga could help an individual to progress toward a cure for scoliosis.

Postures like Half Spinal twist(Ardhamatsyendrasana), Triangle(Trikonasana). or lateral bends could help correct scoliosis.  

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Yoga professional 10+ years experience

Yes but it needs good instructor and therapist with great experience and your determination to heal yourself with practice so if you above factors then problem will be solved
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Art of bliss yoga .

Yoga won't fix scoliosis, but it can help with pain and strengthen the muscles around your spine,” Bar says. Stronger muscles can help with better spinal alignment, which is also associated with reduced pain in people with scoliosis.
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